Australia’s ‘The Biggest Loser’ star Michelle Bridges has said in an interview that she is not against botox, saying that if anybody feels like they need help looking as young as they feel then it’s simply an addition to a beauty routine.
The author and trainer stopped short of saying she uses botox herself though, and cites her biggest secret to a fresh face as being sleep. “I sleep like a bear and will take it anywhere I can get it as I am a big believer in it being majorly anti-ageing,” she said.
The 43 year-old has a huge following, particularly in her homeland, so she’ll be freeing a lot of women – and men – from the guilt they’re often told to feel at any cosmetic enhancement.
Bridges is adamant about only one thing when it comes to personal choices on beauty, she has said: “Nothing enhances your features like a gratitude attitude and manners. Sarcasm and judgment is ageing. Compassion is beautiful.”
Bridges is now based in America, where she is developing her online training program, “Michelle Bridges 12 Week Body Transformation”. Her approach is deemed successful because it focuses on the simple message that we all have the power to change our lives, eat healthily, and love ourselves – no matter age, weight, or gender.